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Daily Training Schedule
Each day is structured to maximize player growth and development.
1
Day 1
Arrive
Shuttle Pick Up at Airport
Tour Historic Colonial Zone
Dinner
Orientation
2
Day 2
Breakfast
AM Speed and Agility Training
Defense and Pitching Skills
Hit in Cages
Lunch
Beach Workout
Dinner
3
Day 3
Breakfast
AM Speed and Agility Training
Defense and Pitching Skills
Live at Bats
Lunch
Hills Workout
Dinner
4
Day 4
Breakfast
AM Speed and Agility Training
Defense and Batting Skills
Game
Lunch
Beach workout
Dinner
5
Day 5
Breakfast
AM Speed and Agility Training
Defense and Pitching Skills
Live at Bats
Lunch
Hills workout
Dinner
6
Day 6
Breakfast
AM Speed and Agility Training
Defense and Batting Skills
Game
Lunch
Beach workout
Dinner
7
Day 7
Breakfast
Defense and Fundamentals
Hitting
Stretch
Shuttle to Airport
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